💪 Fitness Champion!
Ready to get moving and challenge yourself? Create your very own fitness circuit at home and get the whole family involved! 🏃♂️🏃♀️
🏋️ Create Your Circuit
Set up 5 different exercise stations in your house or garden. You could include star jumps, squats, skipping, running on the spot or something completely different!
👨👩👧👦 Challenge Someone!
Get a family member to join you and complete the circuit together. Can you encourage each other and keep going?
🔄 Keep Practising!
Have another go and see if you can improve your fitness, technique or stamina each time.
🔥 Get moving. Have fun. Challenge yourself. Become a Fitness Champion!
